Routines For Tuning Up The Mind (FS307)

🎙️ Listen to the episode:
Episode 307: Routines For Tuning Up The Mind (FS307)

What are the daily practices that help us have a better day? How do we keep our routine from turning into dogma? When is the right time to tune up our habits and move on to something new?

That’s right, we are tackling the often talked about, sometimes misrepresented, idea of daily routines! We have been told so many times about the effects of our habits and our repeated actions but sometimes that is not enough to help us find what works for us.

In this episode we take an essential look at the issue, considering what it is about daily practices that can have positive effects on things in our lives and specifically our businesses. From showering and good rest, all the way to where you work and taking regular walks, we cover it all!

We also talk about meditation and gratitude, unlocking spaces you never knew existed in your mind and how choosing a good song can change your life.

For this great chat, join us on the Fizzle Show today!

Key Points From This Episode:

  • The modern online entrepreneurial landscape. [0:06:20.9]
  • Hacking, experimentation and finding loopholes. [0:12:03.4]
  • Routine is good, meditation is healthy. [0:16:15.8]
  • The effect that simple routines can have on your mindset. [0:20:08.2]
  • Showering, sleep and the foundations for ideas. [0:22:49.7]
  • Journalling, walking and starting the day with a good song. [0:29:30.7]
  • Expectations of our loved ones and the evolution of relationships. [0:36:42.9]
  • Shaking things up and getting out of dogmatic states and stagnation. [0:44:16.2]
  • Ways to break into new routines. [0:55:15.6]
  • The two things that impact our wellbeing above all else. [1:00:04.4]
  • Our huge dependence on each other and relationships. [1:10:04.2]
  • Using the vessel of routine to get to a good feeling. [1:14:45.6]
  • And much more!

Links Mentioned in Today’s Episode:

Earn a living doing something you love.

Grow an audience and get paid for your work as an independent creator. Fizzle is where creators come to learn, share and make progress toward their online dreams.

I’ve taken a lot of courses and been involved in several paid communities since I started my business, but I’ve never ever felt like anyone CARED as much about seeing my reach my goals as the Fizzle Team. They show up for me as much as I show up for myself. Thank you SO much, you guys!

Claire Pelletreau
ClairePells.com

📓 Articles & Announcements

  • Introducing Fizzle 2.0

    Today is an exciting day for Fizzle. We’re announcing a complete refresh of Fizzle, including every aspect of our user experience – courses, content, live events and more. Since we first opened Fizzle in 2012, we’ve provided thousands of entrepreneurs and creators with training, coaching and community. Today, this refresh marks

  • The Secret to Creating Consistent Content (that nobody’s talking about)

    Hands up if you easily create consistent content week after week without fail. My guess? Since you’re reading this article, that’s probably not the case.   But despite what you may be thinking  – you’re not alone.  Lots of

  • How to Start a Blog (The 5 Most Essential Steps)

    Starting a blog can be a life changing decision. I started blogging on a sabbatical while road-tripping through Mexico one year, and had no idea just how much my life would change as a result. Because I started a blog, I have: Reached millions of people Made friends around the

🎙️ Podcast Episodes

  • The Golden Age of Creators with Barrett Brooks

    Barrett Brooks is COO at ConvertKit, which is a email marketing software for creators (authors, musicians, chefs, filmmakers, comedians, YouTubers, etc.). In this episode, Barrett goes into depth on how to own the relationship between your audience independently of social media and other platforms. By creating your own website, and

  • “Traveling Light” with Chase Reeves

    Today we have former Co-Host and Co-Founder of The Fizzle Show, Chase Reeves! We catch up with Chase today as he embarks on his own podcast journey with his new show: “Traveling Light,” where he explores the ideas, lifestyles, and habits of pop creatives, thinkers, and makers

  • Life Profitability: Measuring What Matters with Adii Pienaar

    Adii Pienaar is founder of WooCommerce and Conversio, both of which he successfully sold. In his new book Life Profitability, Adii gives us a new perspective for becoming self-aware, recognising your values, and understanding your impact.