I found a new productivity trick recently and was incredibly surprised by how well it worked. In this post I’ll share that trick as well as two others that will help you achieve more productivity and focus.
1. One song, again and again
In his interview with Tim Ferriss, Matt Mullenweg (basically, the CEO of the internet) talked about this little music trick he uses:
- Find a song you like.
- Play it over and over on repeat while you work.
He talked about the way a song can kind of turn into background noise when you do this.
Not just background music
Now, I'm used to the idea of music being in the background. I've always worked with music on. But it's always been a particular kind of music: music without lyrics.
Why? Because the lyrics are distracting. I start thinking about the lyrics, pausing to research things about the band, when the song was released, etc. This is ANTI productive.
This single song over and over again trick, however, is much different. It takes a few listens through, but soon the song is just embedded there in the background of your brain, providing some structured sound over the interruptions at the coffee shop.
If this was just a tip for getting some decent white noise going on in the background I'd just tell you to listen to some of the F*ck Buttons albums.
Here's what's really great about this single song on repeat thing:
- Once you've decided which song to listen to for that day (or week or month), you don't have to think about what to listen to. No more wasted brain power thinking about what album you should play.
- The song you pick creates a kind of vibe that you can quickly slide into. I get into "productivity mode" faster.
- Different songs have different attitudes. (More on this below.)
To illustrate the second point — I was working at a coffee shop for a few hours. It was time to break for lunch. So I turned off my song and switched to a podcast episode while I rode my bike to a favorite lunch spot. Ordered food, pulled out my laptop, and started back up my song for that day.
Because I had spent hours previously in "productivity mode," and because that song was working on my brain the whole time I was in that mode, as soon as I turned on the song my brain and body returned to that "productivity mode" extremely fast.
The song had created a kind of well-worn path into focus. I immediately knew what to do.
Your mileage may vary on this one, but I'm loving it. Been playing with it for a few weeks now.
So far I've got 2 songs I keep coming back to:
- On my computer I open up Rdio, add Kendrick Lamar's The Blacker The Berry to play later and then put that sucker on repeat. Non stop things worth fighting for while I design.
- On my phone, I put on Royksopp's Monument and press the cycle button until it has a little 1 next to it. Non stop futuristic deep vibes for writing.
Music has a kind of attitude. Different songs get you feeling and thinking different ways. Finding a song that puts you in the right mood for your different kinds of tasks can make a huge difference in your focus.
2. Pomodoro Technique
If you're unfamiliar with this technique, it's simple:
- find a timer
- set it for 25 minutes
- break down whatever you're working on to fit inside that 25 minute window.
Handling your email inbox? Set a 20 minute timer and try to get done as much as possible.
Writing a blog post? Set a 20 minute timer and see how far you get.
This will get you thinking about your tasks in a completely different way. It's a kind of outcome-orientation.
Here's a great overview video about it:
3. Productivity Journaling
I was suspect of this one. I mean, just the name, "productivity journalling," sounds tedious and lame… I'm resisting it already.
But, because we did a whole podcast episode about it, I had to give it a try.
Holy Sh*t. It's incredible.
If you want to learn it, listen to this episode of our podcast:
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The point is not to do MORE stuff, but to do the RIGHT stuff. You know that, right?
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Great tips! I’m bouncing back and forth between the ESM playlist on Spotify and my song du jour: Renegade by X Ambassadors. All Hail the Underdogs!
I use [email protected] – guaranteed no lyrics and no “exciting” crescendos or dramatic pauses or volume changes – they say it’s music based on brain science. I’ve been using it for years – it’s fantastic! They even now have coffee shop background noises as a choice (mumbling voices, spoons clinking, chairs moving on the floor) so if you’re in a coffee house with one loud person or loud coffee grinders, you can put a virtual coffee house with even sounds in your earbuds!
Whoa, that sounds interesting. Thanks, Amy.
Dude. Focus at Will is the bomb. I interviewed the guys behind it here: http://beyondthetodolist.com/76 You need to try it out and see how it compares to this. I’m definitely trying your ‘one song’ trick.
+1 for [email protected] I get in the zone and don’t stop until my pomodoro timer kicks me out for a break. Good stuff.
Chase – they have a free trial, apps for everything, plus a web interface. i.e., super portable.
I use [email protected] too – great when you need to smash some work out!
I’ve been using this https://www.youtube.com/watch?v=2e8SmaUT5Kc for the same thing. They use nature sounds, added Pomodoro in the video, and some isochronic tones for brainwaves.
I’ll have to try the song thing. After last night’s Beck gig I have had Think I’m In Love ringing in my head anyways :) Thanks!
Yes! A State of Trance is where it’s at!
Above & Beyond has also been one of my go-tos the past few months (I find it a bit more chill than ASOT).
https://www.mixcloud.com/aboveandbeyond/
Ha! @imaginicky:disqus, ABGT is one of my fav’s as well :)
@fizzle-1679091c5a880faf6fb5e6087eb1b2dc:disqus, Aw yeah!
For people already digging trance, I also highly recommend giving Solar Fields sets like these a try: https://www.youtube.com/watch?v=Yox98KBqG5M
The build-ups and progressions are a lot slower/longer (and even more epic), which is why I think they’re good for working, but some people don’t like it at first for that reason, too.
This is my all-time favorite: https://www.youtube.com/watch?v=XgeXQjp1mCA
Dayyuummmm, now I’m listening and I can’t stopppp.
This is exactly how I discovered Shpongle.
Even using Pandora, I find myself pulled away to give a random track a thumbs down (or check to be sure it’s been thumbed up). I wonder if I could do this. Might try it tomorrow. Question is, what song? Maybe Hybrid – Taller Than a Skyscraper.
Thanks for sharing, Chase.
Shpongle is insanely good!
Have you seen this?
https://www.youtube.com/watch?v=Wp2rW-rNgC0
I had not, Nicky, but I will watch it ASAP.
In the meantime, found a neat tool to loop any YouTube video (in full or in part), which I’m testing out this afternoon. Pretty neat.
http://www.infinitelooper.com/?v=Ia80dt6pNeY&p=n
Thanks Chase!
I like that one song thing too. I kind of stumbled onto it a while back simply because I liked a song SO MUCH I put it on repeat, and was amazed at how tuned in I got to my work.
I became unaware of the song itself, but it definitely held my brain in “that mode” for quite a while.
When it came time to quit it was like waking up from one of those super-deep sleep nights, and I’d gotten a lot done!
My all-time favorite song for this is Punch Brothers’ “Sometimes” http://youtu.be/FP_neJJbP-M
Ugh, love these guys so much.
Excellent info Chase.
CPGGray talked about having one song on repeat, recently on his podcast with Myke Hurley (Cortex on RelayFM). Personally, I have several soundtracks lined up on YouTube and I just hit repeat. Tip: working to the Lord of the Rings soundtrack makes EVERYTHING epic! :)
I’ve used Simply Noise (http://simplynoise.com) before, which is a white, pink and brown noise generator. No, I don’t understand the various types either!
I actually have the Productivity Journalling episode lined up to listen to again, so that’s prompted me to put it to the top now. I know Mike Vardy is a proponent of journalling, so that makes me take note.
For me, it’s a case of having triggers to set up my mindset. The music I listen to is the same as it has been for some time and I only listen to it when I’m working. I sit at one place in our house to work, I don’t use it otherwise. I’ve removed non work stuff from my laptop, all social media and similar apps are only on my phone.
I always found the pomodoro technique to be pretty effective. But the 1-song on repeat… that would have to be a dang good song! ;-)
Good post!
R
If you start with a song you know and like, it disappears pretty quickly. If there’s a long you like that’s long with few/no lyrics, you can make the transition faster. If you like swing, “Sing Sing Sing” is a great song for this.
I’ve been trialling the 1 song technique for a couple of days now and I must admit I’m quite surprised that I’m not getting pissed off too quickly. Who would have thunk it!
Some great music resources to check out in this forum, thanks guys!
The one I’ve been using when doing my creative work is: Ku De Ta Radio.
http://www.kudeta.net/kudeta-radio.html
I’m sitting here surrounded by productivity stuffs. This blog post, a video with Noah Kagan about the zuckerberg principle [focus on one goal] my 5 minute journal website open [hints to that productivity reflection journal podcast] …. pomodoro timer in my menu bar … it’s all great, as long as you have a healthy dose of just effing do it lighting the fire to get stuff done…otherwise I bounce between 100 things and never get anything done.
Nope, the work is NOT as important as the tactics, Robert. GET WITH THE PICTURE! http://media.giphy.com/media/13f5iwTRuiEjjW/giphy.gif
One question I do have about the “1 song trick”…does it make you HATE the song for the rest of your life? Maybe it doesn’t matter because you have now reserved that song for productivity only?
If you hear the song at a party are you compelled to get out your laptop?
I thought the same thing, Ben. It hasn’t for me. As soon as I hear the first bits of Monument (linked above), I get a little excited, not tired of it. We’ll see how long that lasts, but that’s about 3 weeks straight of that song now!
I have to admit, I am really starting to hate the “lazy” multimedia article. If I wanted to watch video or listen to a podcast about the topic, I would go to the venue for those mediums. I am in a place right now where I only have the time and ability to read an article, so I sought out a text article… but in this current format, I’m left with only a partial article and only one-and-a-half full tip’s worth of information. I /might/ remember to come back and watch a video, but it’s unlikely, and the podcast is available on my MP3 player, but I don’t have access to that now either. Lets be clear, I appreciate linking related content together so if I had the time to explore further, I could do so, but I don’t appreciate incomplete articles that seem to just serve as SEO link-bait to existing media to improve your google rank without imparting the full amount of information promised by the articles title. I appreciate FIZZLE, and I love your content, that’s why I’m here. I’m merely frustrated that sites lately are resorting to “lazy” interlinking, when each item should stand just as strong independently to build a stronger complete foundation. Pat Flynn and Ramit Sethi are also increasingly guilty of this lately. I guess if I am in a situation where I can only read, I’ll have to stick to books. Still, thanks FIZZLE, I’m not going anywhere, and I’ll still try to consume your content in it’s other forms when I get a chance. I apologize that this turned into a rant.